Can yoga help restore balance to life? Can it be an ultimate fitness regime? Does Yoga bring healing?
Yes, yoga can be your new way of life which brings holistic healing. It is not new in the world of fitness though quite underrated and mysterious.
Read my blog on Twisted Fitness using the link below to know how Yoga can be a an essential part of your life https://twisted.fitness/blog/yoga-a-fit-and-balanced-way-of-life/